Meet the Face Behind Fhysical Elements Personal Training
I’m Brady Worster, the proud owner and lead trainer at Fhysical Elements.
I look forward to sharing my story. I hope that you will enjoy getting to know me better.
When I started my weight loss journey, I was fed up. I weighed in at 230 pounds, was tired all the time, and was having trouble keeping with my child and husband in our very active community. My first step was not an easy one, but I started to work out. Through diet and exercise, I lost ninety pounds and felt invigorated. People would regularly ask how I managed not only to lose the weight but keep it off permanently.
I would tell them that my mantra was ‘you are better than you think you are, and you can do MORE than you think you can.’ Most of them just smiled, so I decided that the best way to show them how I transformed was to help others achieve health and wellness through training.
I became a personal trainer in 2010 and went to work for a local chain of gyms. It was an energizing and wonderful atmosphere to apply my new craft. I soon realized that the chain gyms didn’t provide people, especially at the beginning of their journey, the privacy they desired while working with a trainer. The big gyms also had so many machines, it was hard for many new gym patrons to know what all of them were for.
I wanted to show people how to work out, with little to no equipment, and provide them with private sessions that were more effective, and they didn’t have to worry about all the other gym distractions. So, I launched my personal training studio and designed a virtual training methodology in 2016 that would allow people to train with me in my gym, or in the comfort of their own home.
Since the opening of the studio, my business has grown steadily and is thriving, even through the pandemic. I empower my clients to reach their goals inside and outside the gym, by allowing them to take ownership of their journey. I’ve walked in their shoes, I understand their weight struggles, and know what is waiting for them on their successful weight journey.
I’m compassionate in my approach, and as an individual, I believe what sets me apart from the others is my meticulous level of care. I’m dedicated to each client and want to help them reach their full potential.
How can I help you succeed in your weight loss journey?
By educating each of my clients about the various tools and approaches needed to make a successful transformation. It includes showing them how to lift weights correctly, maintaining a well-balanced diet, and getting enough sleep to rest and recover.
When my clients hit their targets, it fills me with immense satisfaction, and we celebrate. The most rewarding part of my career is being witness to all the victories, large and small, created by my clients, that lead to the ultimate achievement of weight loss and self-empowerment.
When I’m not helping clients get into shape, I love riding motorcycles, trail running, camping, hiking, and playing with my four bulldogs.
I have enjoyed sharing my story about the things which matter to me and how they influence the way I do business.
If you or someone you know could benefit from my expertise as a certified personal trainer and sports nutritionist in Steamboat Springs, CO, I invite you to get in touch.